Better Homes and Gardens June 2013, 0.125 of recipe

Calories: 386

Carbs: 6g

Fat: 23g

Protein: 37g

386

Better Homes and Gardens June 2013, 0.125 recipe

Calories: 71

Carbs: 10g

Fat: 3g

Protein: 1g

71

Better Homes and Gardens - June 2013, 1 crab cake

Calories: 383

Carbs: 29g

Fat: 19g

Protein: 22g

383

Better Homes & Gardens, 8 fl. oz

Calories: 163

Carbs: 40g

Fat: 1g

Protein: 0g

163

Better Homes and Gardens Cookbook 2013, 1 slice

Calories: 183

Carbs: 29g

Fat: 7g

Protein: 5g

183

Better Homes and Gardens June 2014, 0.25 of a recipe

Calories: 229

Carbs: 28g

Fat: 10g

Protein: 9g

229

Ihop, 1 Omelette

Calories: 920

Carbs: 14g

Fat: 77g

Protein: 44g

920

Better Homes and Gardens June 2011, 0.125 recipes

Calories: 175

Carbs: 18g

Fat: 9g

Protein: 8g

175

Better Homes and Gardens September 2013, 1 cup

Calories: 81

Carbs: 10g

Fat: 5g

Protein: 2g

81

Better Homes and Gardens June 2012, 0.167 of recipe

Calories: 170

Carbs: 40g

Fat: 1g

Protein: 4g

170