Better Crocker- Complete Meas, 1 cup

Calories: 230

Carbs: 30g

Fat: 7g

Protein: 8g

230

Better Crocker Helper Complete Meals, 1 cup

Calories: 210

Carbs: 31g

Fat: 5g

Protein: 9g

210

Better Crocker, 0.1 package mix

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 2g

160

Mea, 0.33 cup

Calories: 225

Carbs: 7g

Fat: 17g

Protein: 10g

225

Better Crocker, 1 muffin prepared

Calories: 210

Carbs: 28g

Fat: 3g

Protein: 1g

210

Betty Crocker, 21 crackers

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 3g

150

Better Crocker, 1 biscuit

Calories: 150

Carbs: 21g

Fat: 6g

Protein: 3g

150

Better Crocker, 1.75 cup

Calories: 140

Carbs: 6g

Fat: 11g

Protein: 4g

140

Better Crocker Helper Complete Meals, 1 cup prepared (167g)

Calories: 230

Carbs: 34g

Fat: 5g

Protein: 7g

230

Betty Crocker, 0.5 cup mix

Calories: 230

Carbs: 45g

Fat: 3g

Protein: 6g

230