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Pancakes, "buttermilk-style" No Grains, Dairy Mre

Better Breakfasts Book, 1 large pancake

Calories: 254

Carbs: 12g

Fat: 20g

Protein: 9g

254

Blueberry Super-syrup - Low Carb - Mre

Better Breakfasts Book, 1 Tbsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Better Breakfast

Better Buzz, 1 sandwich

Calories: 530

Carbs: 39g

Fat: 36g

Protein: 27g

530

Granola

Better Homes Cook Book, 0.5 cup

Calories: 234

Carbs: 27g

Fat: 12g

Protein: 7g

234

Breakfast Smoothie

Recipe Book, 1 person

Calories: 486

Carbs: 41g

Fat: 20g

Protein: 40g

486

Breakfast Muffins

Recipe Book, 1 person

Calories: 331

Carbs: 8g

Fat: 21g

Protein: 28g

331

Breakfast Fry

Superfoods Book, 1 skillet

Calories: 720

Carbs: 63g

Fat: 45g

Protein: 27g

720

Breakfast Muffins

The Recipe Book, 1 Person

Calories: 329

Carbs: 7g

Fat: 21g

Protein: 28g

329

Breakfast Tortillas

Recipe Book, 1 person

Calories: 527

Carbs: 33g

Fat: 23g

Protein: 47g

527

Breakfast Smoothie

The Recipe Book, 1 Person

Calories: 480

Carbs: 35g

Fat: 20g

Protein: 40g

480