Cooking Light - the Best of, 1 slice

Calories: 263

Carbs: 31.9g

Fat: 11g

Protein: 26.1g

263

Cooking Light - the Best of Cooking Light Cookbook, 1 biscuit

Calories: 119

Carbs: 17.6g

Fat: 4.1g

Protein: 2.9g

119

Best of Cooking Light 8, 5.5 cups

Calories: 350

Carbs: 26.5g

Fat: 11.1g

Protein: 34.3g

350

the Best of Cooking Light, 1 Slice

Calories: 263

Carbs: 13.9g

Fat: 11g

Protein: 26.1g

263

Cooking Light - the Best of Cooking Light Cookbook, 2 enchiladas and 2.5 Tbsp sour cream

Calories: 502

Carbs: 40g

Fat: 16g

Protein: 47.6g

502

Cooking Light - the Best of Cooking Light Cookbook, 1 slice

Calories: 183

Carbs: 33.4g

Fat: 4.7g

Protein: 3.1g

183

the Best of Cooking Light, 1 Cup

Calories: 195

Carbs: 7.6g

Fat: 5.7g

Protein: 27.3g

195

the Best of Cooking Light Cookbook, 4 ounces

Calories: 245

Carbs: 6g

Fat: 5.4g

Protein: 42.4g

245

Cooking Light, 1 Chicken Breast Half (4oz cooked) and TBSP sauce

Calories: 157

Carbs: 7.4g

Fat: 5g

Protein: 20.6g

157

Cooking Light, 3 tenders and 1 1/2 Tbsp sauce

Calories: 362

Carbs: 20g

Fat: 16.3g

Protein: 31g

362