263
Cooking Light - the Best of Cooking Light Cookbook, 1 biscuit
Calories: 119
Carbs: 17.6g
Fat: 4.1g
Protein: 2.9g
119
Best of Cooking Light 8, 5.5 cups
Calories: 350
Carbs: 26.5g
Fat: 11.1g
Protein: 34.3g
350
263
Cooking Light - the Best of Cooking Light Cookbook, 2 enchiladas and 2.5 Tbsp sour cream
Calories: 502
Carbs: 40g
Fat: 16g
Protein: 47.6g
502
Cooking Light - the Best of Cooking Light Cookbook, 1 slice
Calories: 183
Carbs: 33.4g
Fat: 4.7g
Protein: 3.1g
183
195
the Best of Cooking Light Cookbook, 4 ounces
Calories: 245
Carbs: 6g
Fat: 5.4g
Protein: 42.4g
245
Cooking Light, 1 Chicken Breast Half (4oz cooked) and TBSP sauce
Calories: 157
Carbs: 7.4g
Fat: 5g
Protein: 20.6g
157
Cooking Light, 3 tenders and 1 1/2 Tbsp sauce
Calories: 362
Carbs: 20g
Fat: 16.3g
Protein: 31g
362