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Chili Con Carne

Best Loved Light Recipes, 1 cup

Calories: 185

Carbs: 0g

Fat: 5g

Protein: 0g

185

Spaghetti and Meatballs

the Best Light Recipe, 2 cups

Calories: 550

Carbs: 73g

Fat: 13g

Protein: 38g

550

Crab Cakes

the Best Light Recipe, 1 patty

Calories: 250

Carbs: 12g

Fat: 11g

Protein: 27g

250

Southern Cornbread

the Best Light Recipe, 0.125 of dish

Calories: 100

Carbs: 18g

Fat: 2.5g

Protein: 3g

100

Tortilla Soup

the Best Light Recipe, 1.5 Cups

Calories: 280

Carbs: 25g

Fat: 9g

Protein: 26g

280

Veggie Burgers

Best Light Recipe, 4 inch burger

Calories: 240

Carbs: 51g

Fat: 10g

Protein: 9g

240

Brown Rice

Best Recipes Light, 1 cup

Calories: 190

Carbs: 36g

Fat: 3.5g

Protein: 4g

190

Macaroni and Cheese

Betty Crocker's Best-Loved Recipes, 0.167 casserole

Calories: 445

Carbs: 42g

Fat: 23g

Protein: 18g

445

French Potato Salad

the Best Light Recipe, 1 serving

Calories: 160

Carbs: 25g

Fat: 5g

Protein: 3g

160

Hummus

Cook's Illustrated Best Light Recipes, 0.25 cup

Calories: 100

Carbs: 10g

Fat: 5g

Protein: 4g

100