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Best Choice, 1 can
Calories: 190
Carbs: 47g
Fat: 0g
Protein: 0g
190
best choice country mist, 8 fl oz
Calories: 130
Carbs: 32g
130
Best Choice, 0.67 cup
Calories: 60
Carbs: 10g
Protein: 1g
60
Best Choice, 1.33 tbsp mix
Calories: 40
Carbs: 5g
Fat: 2g
Protein: 0.5g
40
Calories: 45
Protein: 2g
45
Best Choice, 0.5 cup
Calories: 160
Carbs: 31g
Fat: 1g
Protein: 6g
160
Calories: 170
Carbs: 19g
Fat: 9g
Protein: 3g
170
Best Choice, 1.33 tbsp dry mix
Best Choice, 0.25 cup
Calories: 30
30
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