Best Choice*Corrected With Potassium, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 16g

Protein: 6g

190

Best Choice, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Best Choice, 15 g about 1 Tbsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

President's Choice, 1 medium stalks (8" long)

Calories: 6

Carbs: 1.2g

Fat: 0.1g

Protein: 0.3g

6

President's Choice, 250 ml

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0.4g

45

Best Choice (Corrected, 0.5 cup (125g)

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Best Choice, 1 slice

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

Best Choice, 1.5 cups

Calories: 210

Carbs: 39g

Fat: 2.5g

Protein: 8g

210

Best Choice, 0.25 c

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 1g

30

Best Choice, 5 crackers

Calories: 80

Carbs: 10g

Fat: 4g

Protein: 1g

80