Best Choice, 0.25 cup

Calories: 35

Carbs: 3g

Fat: 2.5g

Protein: 0g

35

Best Choice, 4 oz

Calories: 120

Carbs: 0g

Fat: 4g

Protein: 19g

120

Best Choice, 4 oz edible portions

Calories: 170

Carbs: 0g

Fat: 12g

Protein: 17g

170

Best Choice, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Best Choice, 1 cup

Calories: 220

Carbs: 38g

Fat: 4g

Protein: 7g

220

Best Choice, 1 cup

Calories: 230

Carbs: 31g

Fat: 5g

Protein: 13g

230

Best Choice, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Best Choice, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 2g

10

Best Choice, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 2g

10

Best Choice, 4 oz

Calories: 120

Carbs: 0g

Fat: 2.5g

Protein: 22g

120