Bes noot, 100 gr

Calories: 600

Carbs: 34.5g

Fat: 47g

Protein: 12g

600

Kiwi Bes - Hoogstraten, 125 g

Calories: 96

Carbs: 26g

Fat: 0.7g

Protein: 1.5g

96

geiten kwark bes, 100 gr

Calories: 129

Carbs: 10.2g

Fat: 7.4g

Protein: 6.1g

129

dema, 25 gram

Calories: 95

Carbs: 17.5g

Fat: 2.9g

Protein: 0.9g

95

kwark, 100 gram

Calories: 52

Carbs: 4.1g

Fat: 0g

Protein: 7.5g

52

اللوز, 35 gram

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 4g

140

Bes, 100 Gramm

Calories: 255

Carbs: 0.5g

Fat: 20.7g

Protein: 17.2g

255

cranberry, 100 gram

Calories: 45

Carbs: 189g

Fat: 0.3g

Protein: 0.4g

45

bes, 100 Gramm

Calories: 210

Carbs: 22.2g

Fat: 8.8g

Protein: 10.6g

210

Bes, 1 bucket

Calories: 214

Carbs: 30.5g

Fat: 10g

Protein: 4.3g

214