Kirkland, 1 cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Organic s  mixed berries, 1 cup

Calories: 90

Carbs: 21g

Fat: 0.5g

Protein: 1g

90

M&S Berry Medley, 100 gram

Calories: 228

Carbs: 12.8g

Fat: 0.3g

Protein: 0.7g

228

M&s, 160 g

Calories: 96

Carbs: 22.6g

Fat: 0.3g

Protein: 1.4g

96

m&s berry medley, 135 gram

Calories: 54

Carbs: 11.4g

Fat: 0.3g

Protein: 0.7g

54

m&s berry medley, 135 gram

Calories: 80

Carbs: 11.4g

Fat: 0.4g

Protein: 0.7g

80

Tesco, 250 ml glass

Calories: 115

Carbs: 26.8g

Fat: 0.3g

Protein: 1.3g

115

m&s, 440 ml

Calories: 224

Carbs: 10g

Fat: 0g

Protein: 0g

224

M&S, 1 teacake

Calories: 267

Carbs: 45.5g

Fat: 5.2g

Protein: 8.1g

267

m+s, 100 g

Calories: 62

Carbs: 0g

Fat: 0g

Protein: 0g

62