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French Fries

Berkley & Jensen Frozen French Fried Potatoes, 3 oz (85g) 18 pieces

Calories: 110

Carbs: 19g

Fat: 3.5g

Protein: 2g

110

Broccoli Florets (Frozen)

Berkley & Jensen, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Frozen Mini Eclairs

Berkley & Jensen, 5 eclairs

Calories: 250

Carbs: 21g

Fat: 13g

Protein: 5g

250

Frozen Whole Strawberries

Berkley & Jensen, 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50

Frozen Tuna (Wild)

Berkley &jensen, 4 OZ

Calories: 120

Carbs: 3g

Fat: 1g

Protein: 27g

120

Frozen Peppers and Onions

Berkley and Jensen, 84 g

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Frozen Mixed Vegetables

Berkley & Jensen, 0.667 cup

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 2g

60

Potato & Spinach Pockets

Berkley & Jensen, 4 pieces (85g)

Calories: 330

Carbs: 28g

Fat: 22g

Protein: 4g

330

Walnuts

Berkley & Jensen, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Almonds

Berkley & Jensen, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170