Bens, 2 sliced

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 6g

150

Bread, 2 slice

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 6g

160

Uncle Bens, 2 slices

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

Bens Whole Wheat Bread, 2 slices

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 6g

150

Bens, 2 Slices

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

Bens Bread, 1 slice

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 4g

100

Bens, 2 slices

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 7g

170

Bens, 1 slices

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 4g

90

Bens Extra Whole Wheat, 1 slice (40 g)

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 4g

100

Bens Bread, 2 slices 68g

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 7g

170