Ben's Cinnamon Rain Bagel, 1 bagel- 90g

Calories: 240

Carbs: 47g

Fat: 2g

Protein: 8g

240

Loven Fresh, 1 Bagel

Calories: 260

Carbs: 53g

Fat: 1g

Protein: 9g

260

Ben & jerrys, 86 gram

Calories: 236

Carbs: 24g

Fat: 14g

Protein: 3.3g

236

Ben & Jerry’s, 100 g

Calories: 274

Carbs: 27g

Fat: 17g

Protein: 3.8g

274

Martins, 1 slice

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80

Bens, 1 bagel

Calories: 200

Carbs: 37g

Fat: 2g

Protein: 7g

200

Bens, 1 bagel

Calories: 200

Carbs: 37g

Fat: 2g

Protein: 7g

200

Bens, 1 bagel medium sized

Calories: 220

Carbs: 37g

Fat: 2.5g

Protein: 7g

220

The Better Bagel, 1 bagel

Calories: 160

Carbs: 39g

Fat: 2g

Protein: 25g

160

Bagel-Fuls, 1 bagel-ful

Calories: 180

Carbs: 32g

Fat: 3g

Protein: 6g

180