Uncle. Bens, 90 g

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 4g

130

Ben and Danny's, 1 Portion

Calories: 30

Carbs: 5g

Fat: 0.5g

Protein: 3g

30

Uncle Bens, 0.5 a pouch

Calories: 198

Carbs: 37.2g

Fat: 3.9g

Protein: 4.5g

198

Bens, 1 cup

Calories: 200

Carbs: 37g

Fat: 3g

Protein: 6g

200

Ben, 1 burger

Calories: 295

Carbs: 35g

Fat: 3g

Protein: 35g

295

Ben and Ben Becnel's, 1 tbsp

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 0g

15

uncle bens, 1 cup

Calories: 210

Carbs: 41g

Fat: 2.5g

Protein: 6g

210

Uncle Ben, 1 container (4.4oz/125g)

Calories: 190

Carbs: 35g

Fat: 3g

Protein: 4g

190

Uncle bens, 285 gram

Calories: 319

Carbs: 67.3g

Fat: 1.4g

Protein: 7.7g

319

Uncle Bens, 85 g

Calories: 200

Carbs: 39g

Fat: 2g

Protein: 5g

200