Birch Benders, 0.75 cup
Calories: 280
Carbs: 32g
Fat: 14g
Protein: 14g
280
birch bender, 1 muffin
Calories: 190
Carbs: 6g
Protein: 7g
190
Benders, 1 potato (148g/5.3oz)
Calories: 110
Carbs: 26g
Fat: 0g
Protein: 3g
110
Bender, 1 stk
Calories: 272
Carbs: 350g
Fat: 13g
Protein: 2.7g
272
Surly, 16 oz
Calories: 233
Carbs: 0g
Protein: 0g
233
Benders, 1 brat
Calories: 170
Fat: 8.8g
Protein: 15g
170
Birch Benders, 2 cookies
Calories: 130
Carbs: 12g
Fat: 12g
Protein: 2g
130
Birch Benders, 2 tbsp
Carbs: 8g
Calories: 120
Carbs: 11g
120
Birch Benders, 2 waffles
Carbs: 23g
Fat: 8g
Protein: 4g
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