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0.5 cup
Calories: 29
Carbs: 6.5g
Fat: 0.1g
Protein: 1.1g
29
Cooked or Boiled Beets, 1 Beet (about 2" dia) 82g
Calories: 40
Carbs: 15g
Fat: 1g
Protein: 2g
40
Beets, 100 grams
Calories: 31
Carbs: 7.2g
Protein: 0.9g
31
Love Beets, 95 gram (1/2 cup)
Calories: 45
Carbs: 10g
Fat: 0g
Protein: 1g
45
Beets, 1 slices
Calories: 20
Carbs: 5g
Protein: 0g
20
Beets, 125 grams
Calories: 55
Carbs: 12.4g
Fat: 0.2g
Protein: 2.1g
55
Beet It, 2.4 fl oz
Calories: 97
Carbs: 20g
Protein: 4g
97
Beet It, 8.5 fl oz
Calories: 103
Carbs: 23g
Protein: 2.3g
103
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