Beets Raw - Smmc, 0.5 cup

Calories: 36

Carbs: 9g

Fat: 0g

Protein: 1g

36

yogurt SMMC, 1 Unit

Calories: 360

Carbs: 53g

Fat: 10g

Protein: 14g

360

1 cup

Calories: 58

Carbs: 13g

Fat: 0.2g

Protein: 2.2g

58

Beets, 125 grams

Calories: 55

Carbs: 12.4g

Fat: 0.2g

Protein: 2.1g

55

Beet, 100 grams

Calories: 43

Carbs: 10g

Fat: 0.2g

Protein: 1.6g

43

Raw Beets (Wikipedia), 1 cup (136g)

Calories: 59

Carbs: 13g

Fat: 0g

Protein: 2.2g

59

1 beet (2

Calories: 35

Carbs: 7.8g

Fat: 0.1g

Protein: 1.3g

35

Raw, 100 g Raw

Calories: 43

Carbs: 0g

Fat: 0g

Protein: 0g

43

Raw, 100 g Raw

Calories: 43

Carbs: 0g

Fat: 0g

Protein: 0g

43

Smmc Cafe, 1 ea

Calories: 54

Carbs: 12.7g

Fat: 1g

Protein: 3g

54