beef top round extra thjn, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 26g

130

Beef top round extra, 112 g

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 26g

140

Top Round Beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Milanesa, 4 oz.

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Milanesa, 4 oz.

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Milanesa, 4 oz.

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 26g

140

Tops corned beef top round, 4 oz

Calories: 150

Carbs: 0g

Fat: 3.5g

Protein: 30g

150

Beef Round Top Round, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Commesary beef round top, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Beef Top Round, 1 oz (28g)

Calories: 56

Carbs: 0g

Fat: 1g

Protein: 10g

56