thin beef, 5 oz

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

Thin Sliced Beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Beef, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Beef, 4 oz

Calories: 180

Carbs: 6g

Fat: 8g

Protein: 24g

180

Beef, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Thin cut beef, 1 slice

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

Thin cut beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Mother’s thin beef, 20 g

Calories: 344

Carbs: 17g

Fat: 21g

Protein: 22g

344

Beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Thin cut beef, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210