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3 oz
Calories: 171
Carbs: 0g
Fat: 5.4g
Protein: 28.6g
171
Raley's Beef Shank, 4 oz
Calories: 140
Fat: 4.5g
Protein: 25g
140
Cross cut shank, 4 oz (225 gms)
Calories: 228
Fat: 7.2g
Protein: 38.7g
228
Wagyu soy shank, 200 g
Calories: 334
Carbs: 12.5g
Fat: 14.8g
Protein: 37.1g
334
Beef shank, 100 gram
Calories: 123
Fat: 4g
Protein: 20.4g
123
festival, 4 oz
Fat: 5g
Protein: 24g
COM, 26.88 oz
Calories: 290
Fat: 22g
Protein: 20g
290
Kroger, 4 oz
Calories: 170
Fat: 8g
170
Beef shank, 4 oz
Raley’s, 4 oz
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