3 oz

Calories: 171

Carbs: 0g

Fat: 5.4g

Protein: 28.6g

171

Raley's Beef Shank, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Cross cut shank, 4 oz (225 gms)

Calories: 228

Carbs: 0g

Fat: 7.2g

Protein: 38.7g

228

Wagyu soy shank, 200 g

Calories: 334

Carbs: 12.5g

Fat: 14.8g

Protein: 37.1g

334

Beef shank, 100 gram

Calories: 123

Carbs: 0g

Fat: 4g

Protein: 20.4g

123

festival, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

COM, 26.88 oz

Calories: 290

Carbs: 0g

Fat: 22g

Protein: 20g

290

Kroger, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

Beef shank, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 24g

140

Raley’s, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140