3 ounce
Calories: 148
Carbs: 0g
Fat: 5.3g
Protein: 23.4g
148
3 ounce
Calories: 160
Carbs: 0g
Fat: 7g
Protein: 22.8g
160
3 ounce
Calories: 107
Carbs: 0g
Fat: 3.4g
Protein: 17.9g
107
Usda Beef, 1 Ounce
Calories: 49
Carbs: 0g
Fat: 0.6g
Protein: 7.8g
49
3 ounce
Calories: 150
Carbs: 0g
Fat: 5.5g
Protein: 23.6g
150
Beef, 100 gm
Calories: 162
Carbs: 0g
Fat: 4.1g
Protein: 29.3g
162
3 ounce
Calories: 150
Carbs: 0g
Fat: 5.5g
Protein: 23.5g
150
3 ounce
Calories: 127
Carbs: 0g
Fat: 3.7g
Protein: 23.3g
127
3 ounce
Calories: 128
Carbs: 0g
Fat: 6g
Protein: 17.4g
128
3 ounce
Calories: 159
Carbs: 0g
Fat: 6.6g
Protein: 23.3g
159