Beef Round Knuckle, 150 gr

Calories: 265

Carbs: 0g

Fat: 10g

Protein: 40g

265

Beef, 100 g

Calories: 137

Carbs: 0g

Fat: 5g

Protein: 21g

137

Usda, 100 gr

Calories: 174

Carbs: 0g

Fat: 5.7g

Protein: 28.8g

174

Generic, 100 g

Calories: 137

Carbs: 0g

Fat: 5.2g

Protein: 21g

137

Nutritiondata.Com, 1 oz (28g)

Calories: 45

Carbs: 0g

Fat: 1g

Protein: 8g

45

Generic, 1 oz

Calories: 40

Carbs: 0g

Fat: 2g

Protein: 6g

40

Sonsoo, 1 bar

Calories: 99

Carbs: 23g

Fat: 1.8g

Protein: 1g

99

USDA, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Naquan, 100 กรัม

Calories: 137

Carbs: 0g

Fat: 5g

Protein: 21g

137

Generic, 1 steak (8oz)

Calories: 248

Carbs: 0.3g

Fat: 6.5g

Protein: 43.9g

248