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Beef Ribs, 4 Ounces, 4 ounces
Calories: 140
Carbs: 0g
Fat: 16g
Protein: 18g
140
Beef, 4 ounces
Calories: 170
Fat: 8g
Protein: 23g
170
Beef ribeye steak, 1 steak
Calories: 280
Fat: 22g
Protein: 21g
280
USDA, 4 ounces
Calories: 213
Fat: 17g
Protein: 15g
213
Cucumber, 4 ounces
Calories: 14
Carbs: 2.5g
Fat: 0.2g
Protein: 0.7g
14
Beef, 1 patty
Calories: 240
Protein: 22g
240
Cod, 1 cup
Calories: 90
Fat: 1g
Protein: 20g
90
Water, 4 ounces
Calories: 0
Fat: 0g
Protein: 0g
0
Kroger, 4 oz
Calories: 160
Fat: 6g
Protein: 24g
160
Shrimp 4 ounces KMC, 4 ounces
Calories: 112
Carbs: 0.4g
Fat: 0.4g
Protein: 28g
112
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