1 ounce
Calories: 46
Carbs: 0g
Fat: 2.4g
Protein: 5.7g
46
3 ounce
Calories: 127
Carbs: 0g
Fat: 5.6g
Protein: 18g
127
1 ounce
Calories: 78
Carbs: 0g
Fat: 6.3g
Protein: 5g
78
270
Usda, 85 g = 3 oz
Calories: 258
Carbs: 0g
Fat: 19g
Protein: 21g
258
210
260
3 ounce
Calories: 174
Carbs: 0g
Fat: 7.7g
Protein: 24.5g
174
3 ounce
Calories: 225
Carbs: 0g
Fat: 14.2g
Protein: 22.6g
225
3 ounce
Calories: 199
Carbs: 0g
Fat: 10.8g
Protein: 23.8g
199