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beef jereky, 1 oz
Calories: 90
Carbs: 9g
Fat: 0.5g
Protein: 12g
90
Lorissa’s, 1 package
Carbs: 8g
Fat: 2g
Protein: 9g
Jereky, 1 cup
Calories: 70
Carbs: 4g
Fat: 1.5g
Protein: 10g
70
Snack sticks, 1 oz
Carbs: 3g
Protein: 5g
3 oz
Calories: 220
Carbs: 0g
Fat: 14.1g
Protein: 22.2g
220
Brasstown Beef, 4 oz
Calories: 240
Fat: 17g
Protein: 19g
240
Vienna Beef, 1 beef frank
Calories: 120
Carbs: 1g
Fat: 10g
Protein: 6g
120
Vienna Beef, 1 frank
Calories: 160
Fat: 14g
Protein: 8g
160
Miami Beef, 1 patty
Calories: 310
Fat: 26g
310
Hereford Beef, 4 oz
Protein: 21g
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