Beef, Ground, 80% Lean Meat / 20% Fat, Broiled, 85 g (3 oz)

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 22g

230

80% lean 20% fat ground beef, 4 oz

Calories: 287

Carbs: 0g

Fat: 23g

Protein: 20g

287

Holten Meats, 4 oz.

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290

1 serving ( 3 oz )

Calories: 230

Carbs: 0g

Fat: 15.1g

Protein: 21.9g

230

Fisher's 80%lean/20%fat Ground Beef, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

80% Lean Ground Beef, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290

4 ounce

Calories: 287

Carbs: 0g

Fat: 22.6g

Protein: 19.4g

287

Wilmar Meat, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Ground beef 80% lean 20%fat, 112 gram

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Generic, 1 oz.

Calories: 72

Carbs: 0g

Fat: 5.6g

Protein: 5g

72