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Extra, 1 cup
Calories: 140
Carbs: 0g
Fat: 5g
Protein: 24g
140
Extra lean beef, 0.5 cup
Calories: 170
Fat: 9g
Protein: 21g
170
3 oz
Calories: 149
Fat: 4.6g
Protein: 25g
149
Extra llean beef, 100 grams
Calories: 180
Fat: 10g
180
extra ground beef, 4 oz
Fat: 8g
Protein: 23g
beef, 100 gram
extra then cut beef, 4 oz
Calories: 260
Fat: 20g
Protein: 19g
260
extra lean beef, 100 g
Tastee, 1 piece
Calories: 290
Carbs: 35g
Fat: 13g
Protein: 9g
290
Cargill Ground Beef, 0.5 cup
Protein: 20g
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