Log In
Sign Up
Beef, 3 oz
Calories: 190
Carbs: 0g
Fat: 9g
Protein: 25g
190
Beef cut up, 4 oz
Calories: 170
Fat: 8g
Protein: 22g
170
Raleys cut up beef, 4 oz
Calories: 290
Fat: 24g
Protein: 19g
290
Thin cut beef, 4 oz
Calories: 140
Fat: 4.5g
140
Thin cut beef, 1 slice
Calories: 210
Fat: 12g
Protein: 23g
210
Cattleman's Cut, 0.12 bag
Calories: 70
Carbs: 8g
Fat: 0.5g
Protein: 10g
70
Western Cut, 1 oz
Calories: 90
Carbs: 2g
Fat: 1.5g
Protein: 17g
90
Chef's Cut, 1 oz.
Carbs: 6g
Fat: 2.5g
extra then cut beef, 4 oz
Calories: 260
Fat: 20g
260
Beef, 4 oz
MyFitnessPal Blog