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Beef, 3 oz
Calories: 190
Carbs: 0g
Fat: 9g
Protein: 25g
190
Thin cut beef, 1 slice
Calories: 210
Fat: 12g
Protein: 23g
210
Thin cut beef, 4 oz
Calories: 140
Fat: 4.5g
140
Beef cut up, 4 oz
Calories: 170
Fat: 8g
Protein: 22g
170
Raleys cut up beef, 4 oz
Calories: 290
Fat: 24g
Protein: 19g
290
Cattleman's Cut, 0.12 bag
Calories: 70
Carbs: 8g
Fat: 0.5g
Protein: 10g
70
Chef's Cut, 1 oz.
Calories: 90
Carbs: 6g
Fat: 2.5g
90
Western Cut, 1 oz
Carbs: 2g
Fat: 1.5g
Protein: 17g
Beef, 4 oz
Beef housekeepers cut, 100 g
Calories: 157
Fat: 8.6g
Protein: 20g
157
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