Beef, Cubed Stew, Lean and Fat Trimmed to 0" Fat., 3 oz

Calories: 190

Carbs: 0g

Fat: 8g

Protein: 29g

190

Organic, 1 oz (28 g)

Calories: 62

Carbs: 0g

Fat: 2.5g

Protein: 9.4g

62

Beef Ribeye Steak, 1 oz

Calories: 77

Carbs: 0g

Fat: 6g

Protein: 5g

77

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

47

3 ounce

Calories: 123

Carbs: 0g

Fat: 5.2g

Protein: 18g

123

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Beef, 100 g

Calories: 236

Carbs: 0g

Fat: 9.5g

Protein: 34.4g

236