Beef, Cubed Stew, Lean and Fat Trimmed to 0" Fat., 3 oz
Calories: 190
Carbs: 0g
Fat: 8g
Protein: 29g
190
62
Beef Ribeye Steak, 1 oz
Calories: 77
Carbs: 0g
Fat: 6g
Protein: 5g
77
2
3 ounce
Calories: 222
Carbs: 0g
Fat: 13.5g
Protein: 23.3g
222
3 ounce
Calories: 241
Carbs: 0g
Fat: 15.8g
Protein: 23.1g
241
1 ounce
Calories: 47
Carbs: 0g
Fat: 2.4g
Protein: 6g
47
3 ounce
Calories: 123
Carbs: 0g
Fat: 5.2g
Protein: 18g
123
2
Beef, 100 g
Calories: 236
Carbs: 0g
Fat: 9.5g
Protein: 34.4g
236