Potato - Raquel, 61 gr (0.5 cup)

Calories: 57

Carbs: 13.1g

Fat: 0.1g

Protein: 1.2g

57

Lean Ground Beef - Raquel, 100 g (1/2)

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 19g

220

Raquel, 1 prato raso

Calories: 280

Carbs: 58.6g

Fat: 1g

Protein: 8.5g

280

Raquel, 1 muffin

Calories: 160

Carbs: 26.5g

Fat: 2.6g

Protein: 5.6g

160

Tinkyada Raquel, 1 cup (164g cooked)

Calories: 292

Carbs: 62g

Fat: 3g

Protein: 6g

292

Raquel, 3 tazas

Calories: 547

Carbs: 50.2g

Fat: 33.6g

Protein: 6.9g

547

quiche, 1 uni

Calories: 226

Carbs: 25g

Fat: 12g

Protein: 5.2g

226

Raquel Italpasta, 50 g dry (1cup cooked)

Calories: 176

Carbs: 37g

Fat: 0.6g

Protein: 6.5g

176

Raquel, 30 grama

Calories: 101

Carbs: 0g

Fat: 9g

Protein: 5.1g

101

Raquel alimentos, 3 uni

Calories: 46

Carbs: 8.3g

Fat: 1.2g

Protein: 1g

46