beef chunk shoulder strak, 4 oz

Calories: 270

Carbs: 8g

Fat: 20g

Protein: 22g

270

Aldi, 4 oz

Calories: 190

Carbs: 2g

Fat: 12g

Protein: 17g

190

Waitrose, 100 g

Calories: 259

Carbs: 0g

Fat: 16.5g

Protein: 27.5g

259

Wellesley, 132 gram

Calories: 366

Carbs: 0g

Fat: 26g

Protein: 33g

366

Sizzle steak, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

British beef, 100 g

Calories: 155

Carbs: 0g

Fat: 7.9g

Protein: 20.9g

155

Filet Strak, 6 oz

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 22g

280

Hütthaler, 25 dg

Calories: 111

Carbs: 0g

Fat: 3g

Protein: 21g

111

Beef chuck strak, 4 ounces

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

Beef shoulder, 4 oz

Calories: 290

Carbs: 0g

Fat: 22g

Protein: 20g

290