beef chuck shoulder steak, 4 ozs

Calories: 270

Carbs: 0g

Fat: 20g

Protein: 22g

270

thin chuck shoulder steak, 4 oz

Calories: 260

Carbs: 0g

Fat: 20g

Protein: 19g

260

Chuck Shoulder Steak, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

beef chuck shoulder steak, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

Beef chuck shoulder, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Beef**, 100 g

Calories: 182

Carbs: 0g

Fat: 7g

Protein: 28g

182

beef chuck shoulder, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 21g

280

Beef, 0.8 lbs

Calories: 225

Carbs: 0g

Fat: 10.6g

Protein: 30.5g

225

Beef chuck shoulder steak, 4 oz

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Walmart boneless beef chuck shoulder, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140