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Beef Chuck Rost, 1.89 lb
Calories: 300
Carbs: 0g
Fat: 24g
Protein: 19g
300
Walmart, 3 oz
Calories: 120
Fat: 3.5g
Protein: 21g
120
rost beef, 2 oz
Calories: 70
Fat: 2.5g
Protein: 12g
70
Beef chuck Market Basket, 4 oz
Calories: 150
Fat: 6g
Protein: 24g
150
Season chuck roast, 113 grams
Carbs: 2g
Protein: 22g
sirloin rost, 100 g
Calories: 189
Fat: 12g
189
beef pot rost, 5 oz
Calories: 240
Carbs: 4g
Fat: 13g
Protein: 27g
240
alsafa, 4 slices
Calories: 45
Fat: 0.5g
Protein: 8g
45
skare, 101 g
Calories: 144
Carbs: 5.8g
Fat: 6.6g
Protein: 15g
144
Coles, 450 grams
Calories: 344
Carbs: 3g
Fat: 23.3g
Protein: 30.2g
344
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