Beef Casserole, 125 GRAMS

Calories: 250

Carbs: 9g

Fat: 16g

Protein: 15g

250

1 cup

Calories: 350

Carbs: 23.9g

Fat: 18.5g

Protein: 21.9g

350

1 cup

Calories: 510

Carbs: 45.4g

Fat: 17g

Protein: 41.2g

510

2 cups

Calories: 662

Carbs: 46g

Fat: 33.4g

Protein: 44.3g

662

BBC Beef Casserole, 300 ml

Calories: 429

Carbs: 24g

Fat: 16g

Protein: 43g

429

Tesco beef  casserole, 225 gram

Calories: 216

Carbs: 10.8g

Fat: 4.6g

Protein: 32.5g

216

Beef, 133 gram

Calories: 335

Carbs: 0g

Fat: 20g

Protein: 40g

335

Colman's Beef Casserole, 1 gram

Calories: 254

Carbs: 55g

Fat: 8.9g

Protein: 27g

254

A Beef Casserole (Homemade), 1 portion

Calories: 228

Carbs: 0g

Fat: 0g

Protein: 0g

228

Catherine's Corned Beef Casserole, 0.25 Casserole

Calories: 348

Carbs: 47g

Fat: 9g

Protein: 23g

348