338
Wok Box, 1 serving
Calories: 470
Carbs: 50g
Fat: 15g
Protein: 39g
470
Beef & Broccoli With Rice, 1 cup
Calories: 400
Carbs: 24g
Fat: 20g
Protein: 35g
400
385
270
350
350
Zatarain's, 0.625 cup
Calories: 150
Carbs: 29g
Fat: 1.6g
Protein: 4g
150
350
Lipton-Knorr Cheddar Broccoli Rice, 1 cup cooked
Calories: 240
Carbs: 49g
Fat: 1.5g
Protein: 7g
240
