Find Beef Blade Steak Lean Grilled Or Bbqd No Added Fat Calories & Nutrition Facts | MyFitnessPal

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Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat

TRL, 100 g

Calories: 155

Carbs: 0g

Fat: 2.9g

Protein: 31.9g

155

Aust. Food Standards

Beef, Blade Steak, Lean, Grilled or Bbq'd, No Added Fat, 100 g

Calories: 156

Carbs: 0g

Fat: 2.9g

Protein: 31.9g

156

Beef, steak, with bone, blade, untrimmed, grilled, no added fat

TRL, 100 g

Calories: 189

Carbs: 0g

Fat: 7.4g

Protein: 30.5g

189

Beef, rump steak, lean, grilled, no added fat

TRL, 100 g

Calories: 170

Carbs: 0g

Fat: 4.5g

Protein: 32g

170

Beef, sirloin steak, lean, grilled, no added fat

TRL, 100 g

Calories: 158

Carbs: 0g

Fat: 3.8g

Protein: 30.5g

158

Beef, fillet steak, grilled, lean and fat

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Beef - Chuck, blade roast, lean and fat, 1/4\" fat, raw (Top Blade Steak)

1 ounce

Calories: 72

Carbs: 0g

Fat: 5.7g

Protein: 4.8g

72

Lean With Fat, Raw

Blade Steak Smith, 100 grams

Calories: 142

Carbs: 0g

Fat: 6.2g

Protein: 21.5g

142

Beef, Chuck, Shoulder, Top Blade, Steak, Lean and Fat, All Grades, Grilled

Maria's Grilled Steak, 100 g

Calories: 222

Carbs: 0g

Fat: 13g

Protein: 25g

222

Snapper Steaks Bbqd

Fresh, 100 g

Calories: 100

Carbs: 0g

Fat: 1.3g

Protein: 0g

100