1 cup

Calories: 223

Carbs: 15.9g

Fat: 13.7g

Protein: 9.6g

223

GourMacros, 1 Container

Calories: 345

Carbs: 31g

Fat: 12g

Protein: 28g

345

RAC, 0.2 of recipe

Calories: 445

Carbs: 42g

Fat: 16g

Protein: 32g

445

Martins Beef Lo Mein, 1 cup

Calories: 440

Carbs: 65g

Fat: 7g

Protein: 28g

440

Swanson, 0.5 package

Calories: 360

Carbs: 55g

Fat: 6g

Protein: 19g

360

@ease, 2.25 cups frozen

Calories: 240

Carbs: 39g

Fat: 3.5g

Protein: 13g

240

Simple & Delicious, 2 cups

Calories: 363

Carbs: 40g

Fat: 10g

Protein: 28g

363

Burdseye Voila Beef Lo Mein, 1 cup cooked

Calories: 230

Carbs: 37g

Fat: 3g

Protein: 12g

230

lo mein, 1 unit

Calories: 100

Carbs: 76.1g

Fat: 1.8g

Protein: 11.3g

100

1 cup

Calories: 165

Carbs: 27.4g

Fat: 3.2g

Protein: 6.5g

165