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Unsmoked Gammon Joint

Bearfields of london (Costco), 100 g

Calories: 111

Carbs: 0.2g

Fat: 4.3g

Protein: 17.5g

111

Traditional Ham

Bearfields of London, 100 g

Calories: 64

Carbs: 1g

Fat: 5.8g

Protein: 18.7g

64

Gammon Joint

Bearfields of London, 100 g

Calories: 269

Carbs: 4g

Fat: 22.2g

Protein: 13.8g

269

gammon steaks

bearfields of london, 2 gram

Calories: 339

Carbs: 0.6g

Fat: 12.6g

Protein: 53.1g

339

Gammon Steak

Bearfields of London, 100 gram

Calories: 113

Carbs: 0g

Fat: 4.2g

Protein: 17.7g

113

Gammon Steaks

Bearfields (Costco), 157 g

Calories: 245

Carbs: 0.5g

Fat: 8.2g

Protein: 42.4g

245

Gammon Joint

Bearfields (Costco), 100 g

Calories: 217

Carbs: 2g

Fat: 13.6g

Protein: 23.4g

217

Costco Gammon Joint

Bearfields, 200 gram

Calories: 434

Carbs: 2g

Fat: 9.9g

Protein: 27.3g

434

prime gammon jointqq

bearfields of London, 1.84 kg

Calories: 127

Carbs: 0g

Fat: 6.1g

Protein: 16.9g

127

Gammon Knuckle Smoked

Bearfields of London, 100 gram

Calories: 180

Carbs: 0.1g

Fat: 12.2g

Protein: 17.3g

180