1 block

Calories: 13

Carbs: 0.5g

Fat: 0.9g

Protein: 1g

13

Bean curd, 1 Serving

Calories: 230

Carbs: 9g

Fat: 12g

Protein: 21g

230

Bean curd, 85 g

Calories: 192

Carbs: 11g

Fat: 4g

Protein: 30g

192

Bean curd, 2 peices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Dried Bean Curd, 50 g

Calories: 230

Carbs: 9g

Fat: 12g

Protein: 21g

230

bean curd skin, 100 g

Calories: 160

Carbs: 8g

Fat: 6g

Protein: 17g

160

White bean curd, 85 g

Calories: 160

Carbs: 1g

Fat: 10g

Protein: 16g

160

Healthy bean curd, 220 gm

Calories: 54

Carbs: 3g

Fat: 2g

Protein: 6g

54

bean curd, 100 gram

Calories: 50

Carbs: 5g

Fat: 4g

Protein: 4g

50

Bean curd sheets, 24 g

Calories: 115

Carbs: 1.8g

Fat: 7.2g

Protein: 10.1g

115