Bead Meat, 1 Slice

Calories: 40

Carbs: 0.8g

Fat: 1g

Protein: 8g

40

Bead, 1 cup

Calories: 75

Carbs: 15.1g

Fat: 0.7g

Protein: 2.9g

75

Beef meat ball, 1 bag

Calories: 230

Carbs: 9.2g

Fat: 15g

Protein: 15g

230

Zamaze, 1 cup

Calories: 145

Carbs: 11g

Fat: 9g

Protein: 7g

145

Generic, 1 cup

Calories: 216

Carbs: 8g

Fat: 20g

Protein: 18g

216

Oroweat, 1 slice

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100

Aloha, 1 roll

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

Pain, 1 bread

Calories: 300

Carbs: 58g

Fat: 3g

Protein: 11g

300

Bread, 1 bun

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 7g

160

Pita, 1 medium pita

Calories: 220

Carbs: 48g

Fat: 0.5g

Protein: 6g

220