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Bead, 1 cup
Calories: 75
Carbs: 15.1g
Fat: 0.7g
Protein: 2.9g
75
Bead Farm, 200 g
Calories: 154
Carbs: 11g
Fat: 8.6g
Protein: 7.6g
154
Future Farm, 100 g
Calories: 214
Carbs: 21.7g
Fat: 5.3g
Protein: 16.1g
214
Oroweat, 1 slice
Calories: 100
Carbs: 19g
Fat: 1.5g
Protein: 4g
100
Aloha, 1 roll
Calories: 110
Carbs: 21g
110
Pain, 1 bread
Calories: 300
Carbs: 58g
Fat: 3g
Protein: 11g
300
Pita, 1 medium pita
Calories: 220
Carbs: 48g
Fat: 0.5g
Protein: 6g
220
Bread, 1 bun
Calories: 160
Carbs: 32g
Protein: 7g
160
Harmon's, 2 oz
Calories: 210
Carbs: 24g
Fat: 11g
Protein: 3g
210
Sathers, 4 pieces
Calories: 120
Carbs: 30g
Fat: 0g
Protein: 0g
120
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