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Healty Pancakes

Beach Body Thin Kitchen, 3 pancakes

Calories: 210

Carbs: 24g

Fat: 9g

Protein: 8g

210

Chicken and Pear Salad

Beach Body Thin Kitchen, 1 cup

Calories: 302

Carbs: 7g

Fat: 26g

Protein: 14g

302

Chicken Pesto Pasta

Beach Body Thin Kitchen, 0.5 cup

Calories: 258

Carbs: 17g

Fat: 13g

Protein: 19g

258

Sweet & Sour Meatballs

Beach Body Thin Kitchen, 4 meatballs

Calories: 120

Carbs: 12g

Fat: 4g

Protein: 8g

120

Apple & Butternut Squash Soup

Beach Body Thin Kitchen, 13 z

Calories: 190

Carbs: 42g

Fat: 3g

Protein: 4g

190

Fast-Track Blueberry Muffins

Beach Body Thin Kitchen, 1 muffin

Calories: 140

Carbs: 28g

Fat: 2.5g

Protein: 4g

140

Debbie Sieber's Peanut Butter Oatmeal

Beach Body Thin Kitchen, 1 bowl

Calories: 310

Carbs: 34g

Fat: 8g

Protein: 27g

310

Bob Greene Chilled Berry Soup

Beach Body Thin Kitchen, 1 cup

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 4g

140

Crunchy Pumpkin Pie (1/2 of the Crust)

Beach Body Thin Kitchen, 0.125 of pie

Calories: 150

Carbs: 10g

Fat: 7g

Protein: 3g

150

Beach Body Veggie Pasta Salad

Beach Body, 1 Cup

Calories: 254

Carbs: 48g

Fat: 4g

Protein: 6g

254