Bayview - Country Wide, 100 gms

Calories: 266

Carbs: 15g

Fat: 15.3g

Protein: 11.6g

266

Country Wide Meats, 2 sausages

Calories: 280

Carbs: 4.5g

Fat: 23.2g

Protein: 13.1g

280

Bayview Farms, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

Bayview Farms, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Bayview Farms, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

country wide, 3 rings

Calories: 111

Carbs: 8g

Fat: 6.7g

Protein: 8.9g

111

Country grocer, 45 gram /1 slice

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 5g

120

country wide seafoods, 100 g

Calories: 57

Carbs: 0g

Fat: 0.9g

Protein: 11.4g

57

Ashery, 25 gm

Calories: 100

Carbs: 16g

Fat: 1.5g

Protein: 4g

100

Country Pasta, 1.25 cups dry

Calories: 210

Carbs: 41g

Fat: 1.5g

Protein: 8g

210