Bayside Bistro (Stop&shop), 4 oz

Calories: 220

Carbs: 18g

Fat: 1g

Protein: 14g

220

Bayside Bistro, 1 filet

Calories: 250

Carbs: 0g

Fat: 9g

Protein: 20g

250

Bayside Bistro, 1 fillet

Calories: 140

Carbs: 1g

Fat: 8g

Protein: 14g

140

Bayside Bistro, 4 oz

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 14g

70

Bayside Bistro, 1 FILLET 5.oz

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Stop and Shop, 2 oz

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 8g

50

Stop & Shop, 1 Whole Salad

Calories: 280

Carbs: 16g

Fat: 19g

Protein: 11g

280

Bayside Bistro Halibut Fillets, 1 filet 85g

Calories: 150

Carbs: 13g

Fat: 5g

Protein: 13g

150

Bayside Bistro, 1 piece

Calories: 260

Carbs: 24g

Fat: 13g

Protein: 13g

260

Bayside Bistro, 1 Piece

Calories: 230

Carbs: 21g

Fat: 8g

Protein: 11g

230