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Basa Fillets

Bay Point, 1 fillet 100g

Calories: 90

Carbs: 0g

Fat: 3.5g

Protein: 15g

90

Prawns

Bay Point Trading, 100 g

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 15g

60

Basa Fillet

Bay Point Trading, 100 g

Calories: 90

Carbs: 0g

Fat: 3.5g

Protein: 15g

90

Cooked Shrimp

Bay Point Trading, 100 g

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Raw Shrimp

Bay Point Trading, 100 g

Calories: 70

Carbs: 1g

Fat: 1g

Protein: 15g

70

Red Wine

Silver Bay Point, 125 ml

Calories: 79

Carbs: 0g

Fat: 0g

Protein: 0g

79

Rose Wine

Silver Bay Point, 250 ml

Calories: 158

Carbs: 0g

Fat: 0g

Protein: 0g

158

Lake of Bays 10 Point Ipa

Lake of Bays Brewing Company, 473 ml

Calories: 245

Carbs: 17g

Fat: 0g

Protein: 2.4g

245

Morning Blend Single Serve Brew Cups

Black Pointe Bay, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Doughnut Shop Blend Coffee

Black Point Bay, 1 K-Cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0