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Almonds

Baugher Ranch, 0.25 cup (about 32 almonds

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 0g

170

Apple Cider

Baughers, 8 oz

Calories: 120

Carbs: 29g

Fat: 0g

Protein: 2g

120

Dry Roasted Almonds

Baugher Ranch Organics, 28 g

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 5.9g

170

Sugar Free Apple Butter

Baughers Orchard, 1 Tablespoon

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 0g

25

Dry Roast Organic Almonds

Baugher Ranch, 1 ounce (28 grams, 32 pieces)

Calories: 190

Carbs: 4g

Fat: 16g

Protein: 6g

190

Honey butter

Baughers  peach amaretto honey butter, 1 bsp

Calories: 90

Carbs: 12g

Fat: 4.5g

Protein: 0g

90

Baugher Ranch Dry Roasted Almonds (Bulk)

Whole Foods, 28 g (about nuts)

Calories: 190

Carbs: 4g

Fat: 16g

Protein: 6g

190