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1 batata média
Calories: 161
Carbs: 40.4g
Fat: 0.2g
Protein: 4.3g
161
Batata, 100 gram
Calories: 115
Carbs: 24.1g
Fat: 0.6g
Protein: 1.6g
115
Batatas e batatas, 2 xícaras
Calories: 142
Carbs: 13.2g
Fat: 9.9g
Protein: 1.5g
142
1 medium (2" dia, 5" long, raw)
Calories: 103
Carbs: 27.4g
Protein: 2.3g
103
1 piece
Calories: 112
Carbs: 13g
Fat: 6g
Protein: 1.7g
112
1 pedaço
Calories: 27
Carbs: 4g
Fat: 1.3g
Protein: 0.3g
27
1 xícara (127 g)
Calories: 180
Carbs: 25.4g
Fat: 8.6g
Protein: 2.7g
180
batata ondulado, 2 xic
Calories: 138
Carbs: 12g
Fat: 9.5g
Protein: 1.3g
138
batata pura, 20 g
Calories: 78
Carbs: 16g
Protein: 1g
78
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