1 xícara (127 g)

Calories: 180

Carbs: 25.4g

Fat: 8.6g

Protein: 2.7g

180

1 batata média

Calories: 161

Carbs: 40.4g

Fat: 0.2g

Protein: 4.3g

161

Batata assada Guara, 1 cup

Calories: 161

Carbs: 23g

Fat: 6.3g

Protein: 2.3g

161

Batata, 85 grama

Calories: 104

Carbs: 16g

Fat: 3.5g

Protein: 2.1g

104

mc cain batata assada, 1 batata

Calories: 190

Carbs: 42g

Fat: 1g

Protein: 3.4g

190

1 média

Calories: 103

Carbs: 27.4g

Fat: 0.2g

Protein: 2.3g

103

1 porção

Calories: 405

Carbs: 36.3g

Fat: 23.9g

Protein: 16.8g

405

Batata Assada, 100 g

Calories: 59

Carbs: 11.8g

Fat: 1.5g

Protein: 1.2g

59

1 porção

Calories: 185

Carbs: 27.7g

Fat: 9.2g

Protein: 2.3g

185

10 batatinhas

Calories: 120

Carbs: 20.9g

Fat: 4.2g

Protein: 2.1g

120