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Potato Poha, 1 bowl
Calories: 335
Carbs: 68g
Fat: 6g
Protein: 5g
335
Homemade, 1 cup cooked
Calories: 214
Carbs: 28g
Fat: 10g
Protein: 4g
214
Bataka Nu Shaak, 1 cup
Calories: 211
Carbs: 32.8g
Fat: 7.7g
Protein: 4.4g
211
1 tasse
Calories: 158
Carbs: 34.9g
Fat: 0.2g
Protein: 2.9g
158
Poha, 1 fluid ounce
Calories: 34
Carbs: 2.3g
Fat: 0.9g
Protein: 0g
34
Vadilal, 0.6 cup
Calories: 280
Carbs: 18g
Fat: 20g
Protein: 7g
280
Poha Rajdhani, 100 g
Calories: 390
Carbs: 91g
Fat: 1g
390
Poha, 1 serv 45g
Calories: 345
Carbs: 78g
Fat: 0.5g
345
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